What Benefits and Advantages Does Salajeet Provide for Its Users?

In ancient medical systems like Ayurveda, Siddha, and Unani Medicine, Salajeet, also known as Shilajit, has been utilized for thousands of years. The disintegration of plant parts is the first step. Salajeet contains a lot of minerals, fulvic acids, and other beneficial components. This essay looks about the many benefits and applications of salajeet throughout history. We also examine the empirical studies that demonstrate its efficacy.