Health Risks of a Sedentary Lifestyle

The sedentary lifestyle grows more and more common in a time when sedentary jobs and advances in technology rule the day. Many people find themselves hooked to screens for long stretches of time, sitting at computers, or carrying out activities that require little or no physical activity. Modern conveniences have unquestionably made our lives better, but leading this kind of lifestyle comes with serious health concerns. These are sometimes overlooked until they appear as a variety of medical challenges.