Why You Need a Digital Detox Vacation (And Where to Go for One!)
Let’s be honest—how many hours a day do you spend glued to your phone, scrolling through social media, checking emails, or binge-watching content? If your answer is “too many,” you’re not alone. These days, our lives revolve around technology. From the first thing we see in the morning (our phone alarms) to the last thing we do before bed, we are constantly connected. Whether you’re managing deadlines, replying to emails, or endlessly swiping, it’s easy to lose track of time—and even yourself!