Which Methods of Consuming Salajeet Provide the Most Benefits?

For thousands of years, salajeet, also known as shilajit, has been employed in ancient medical systems such as Ayurveda and Unani. It has been used to revitalise in both Ayurveda (India) and Unani (Iran) for at least that long. Because it improves mental health and restores damaged brain cells, Salajeet is useful in Pakistan Herbal Medicine. It can also help with diabetes, chronic pain, and ulcerative colitis. Salajeet is mostly used to treat male reproductive problems, osteoarthritis, and joint care.