Vitamins to Avoid During Pregnancy: What You Need to Know

A prenatal vitamin is a specifically prepared supplement, typically containing important elements such as folic acid, iron, or calcium. These supplements may ensure a healthy pregnancy and development of the fetus. However, not all vitamins are safe during pregnancy. Knowing which vitamins to avoid when one is pregnant is a must to protect mother and child in proper condition. For more relevant information, have a look at this blog.