Breathing is essential to life. The body self-regulates our breathing cycles subconsciously, with a standard respiration rate averaging between 18 and 20 breaths per minute.1 Stress, adrenaline, and other outside... Read More
Tag: Mental Health
Syra health provides Population Mental Health Services and Solutions, Population Health, Behavioral Health, Mental Health, Health Equity, Healthcare Quality, Health Analytics, and Health Education. To learn more click here. https://www.syrahealth.com/... Read More
Superbrain yoga is a holistic, somatic (i.e., bodily] technique used to enhance brain function, improve mood, and promote health. It is particularly popular as a method of improving school children’s... Read More
In a given year, one billion children (ages 2–17) are estimated to have been exposed to some form of trauma. Traumatic experiences, including abuse, neglect, parental separation, and familial violence,... Read More
Humans form many bonds throughout their lives, beginning with the bonds formed with their caregivers in infancy. These early bonds help to shape an individual’s later sense of social attachment... Read More
One in six people report experiencing a common mental health problem (like anxiety and depression) in any given week in England. This number is even higher for young people, with... Read More
If You take a Vegan Diet or you are a vegan, You can not only protect animals and the environment, you can also protect your mental and physical health. A... Read More
Harmony United Psychiatric Care provides comprehensive outpatient mental health and substance abuse treatment in Florida through in-person visits and virtually through our secure online telepsychiatry platform. We care for adults,... Read More
Marriage Counseling Riverside is a psychotherapy technique in which an experienced therapist works with couples, usually a Licensed Marriage, to help the partners involved in a romantic relationship to improve... Read More
Lifestyle changes are a powerful tool to treat depression. Sometimes it might be everything that you need. Even if you need other types of treatment, making the right lifestyle changes... Read More