How to Spot the Signs of Mental Health Issues and Provide the Appropriate First Aid

To spot signs of mental health issues, look for changes in behavior, mood, or thought patterns such as withdrawal, excessive worry, or sudden mood swings. Provide appropriate first aid by listening non-judgmentally, offering support, and encouraging professional help. Educate yourself about mental health and promote a stigma-free environment for open discussions.

Leave a Reply

Your email address will not be published. Required fields are marked *