Cognitive Behavioral therapy is likely to expand on a vast scale. As the number of people suffering from mental health issues is increasing day by day, cognitive behavioral therapy is mainly for those who suffer from their mental state i.e. anxiety, panic attacks, depression eating disorders, whereas in CBT therapists talk about the client\'s problems and try to solve them in the correct way thinking as per said medical process but making an individual shift his/her mindset and beliefs be more confident socially get over past traumas.