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Catechins In Green Tea – Top 5 Benefits [Quick Read]
The powers of your green tea come from the catechins found in it. Packed with antioxidant catechins, green tea boasts a shield against free radicals, fighting inflammation and cell damage. These mighty plant warriors may even guard against chronic diseases, boost brain health, and keep your energy levels soaring. Read the top 5 benefits of catechins in green tea.