This insightful article explores when employees are most productive—and how organizations can harness that knowledge to optimize performance. Drawing on global survey data, it reveals that mornings emerge as the highest productivity window for most workers. It explains how tracking individual energy and work patterns—through methods like journaling, energy mapping, or tools like Handdy’s time‑tracking software—can uncover personal peak hours and optimize task scheduling. The blog underscores the role of biological rhythms, such as the ultradian 90‑minute productivity cycles, in shaping focus and output . By combining data‑driven tracking with smart planning—assigning priority tasks to peak times and routine work to energy dips—teams can significantly boost overall productivity and job satisfaction.