Author: sweatguy

Slimming down just through flexing sounds pretty interesting, but is it possible for real? Well, technically flexing muscles does use some energy which can support a calorie deficit state to... Read More

People go on different paths to increase their caloric burn rate. Training in heat is one such path that athletes often rely on. But, does training in a heat burn... Read More

It’s a well-known fact that nothing Is better than dairy products for completing the daily protein intake. But why do some bodybuilders choose to avoid dairy completely? Dairy products don’t... Read More

Confused between high reps vs low reps? Well, it’s a long-standing debate that is still a hot topic in bodybuilding. Many fitness enthusiasts tend to switch between them as they... Read More

Prescription appetite suppressant injections and medicines are new revelations in the weight loss field. They support weight loss by controlling your hunger for a longer period. Many celebrities have also... Read More

Those bodybuilders who don’t know the differences between Anabolic vs Catabolic usually tend to fall behind in their game. Both processes are extremely important for achieving peak physical performance. One... Read More