In our quest for mental wellness, understanding the landscape of counselling and its myriad approaches can be both enlightening and overwhelming. Each method offers its own perspective on healing, influenced by its foundational principles and practices. Today, we dive into the success rates of various types of counselling, highlighting how social justice counselling, in particular, stands apart in addressing the nuanced needs of individuals in a way traditional therapy might not. Through this guide you’ll be able to determine what approach might work for you regardless of if you are accessing counselling through affordable therapy options or reduced therapy options. Social justice therapists often offer sliding scale counselling that is just as effective even though it is an inexpensive therapy option.